Psychotherapy
Counseling is a process in which we work together toward
your healing and empowerment.
Using her professional skills and over 25 years experience, Susie
will come along side of you, with sensitivity, support, encouragement, honesty,
and knowledge - to provide the insight and
skills you need - for you to take charge of your own life, heal
your relationships, and make better choices to create the life you
truly want and deserve.
Counseling can help individuals:
- Release anxiety and fear
- Manage anger
- Clear guilt and shame
- Deal with depression
- Recover from abuse
- Move through a life transition (break-up, divorce, job loss,
death of loved one)
- Heal and enhance relationships
- Improve self confidence and self esteem
- Discover personal strengths
- Develop healthy life skills
- Improve decision making strategies
- Gain freedom from your internal critical voice
- Stop self-sabotage
- Move from helplessness to empowerment
- Improve communication
- Find and sustain peace
Counseling provides a confidential, safe environment in which you
can open up your pain, fear, disappointment, loss, and anger so
that it can be understood, healed, and transformed.
It is a place where you can discover the best of you.
It is a place to strengthen your relationships.
It is a place to learn how to become a better person, partner,
lover, friend, parent, and family member.
It is a place to learn how to cultivate intimacy and how to
communicate effectively.
Counseling is an investment for your lifetime. The
insight, wisdom, and understanding that you gain in the counseling
process will serve you for the rest of your life, in all arenas of
your life. That is why it is such an enriching experience.
The value will serve you beyond the present crisis and beyond the
present pain you are now suffering.
It is a bridge from the suffering of your past, through the
struggles of the present, into the potential of your future.